Ukukhanya
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Ukupaka izimoto
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Amakhadi esikweletu
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Ukubhuka
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Ukubhema kuvunyelwe
* Imfihlo yami isitudiyo sokubhucunga umzimba kuhlanzeke ngokweqile. Ubuso namashawa abulawe amagciwane ngemuva kweklayenti ngalinye. Izindwangu zishintshiwe njalo lapho zisetshenziswa. Isifonyo sokuphefumula sigqokwa uma ucelwa *
Ukubukeka kwami kwe-Bollywood okungajwayelekile kuvela kwimvelaphi yami yaseNdiya exutshwe neLebanese & Spanish. Okugcwele ngokwemvelo (37-26-40), landela iphothifoliyo yami yokumodela ku-IG: @aranasoraya. Ngihambe kahle, nginesiko futhi ngiqeqeshwe ngokomsebenzi.
Woza ukusikhipha umzimba ngokugcwele, ubuye futhi ukuze uthole isiphetho esiphezulu kufaka phakathi:
* Theragun Sports Therapy ngesicelo
* Amatshe ashisayo ngesicelo
* Insizakalo yokugeza / ithawula
* Itiye nokudla okulula
* Kufakwe amanzi
BONKE ubulili nezinhlanga zamukelekile. Lesi isikhala esiphephile futhi esingenzi ukwahlulela.
INCWADI Ukuqokwa:
Ngokuvamile angikwazi ukuphendula izingcingo njengoba ngihlala ngiseseshini, ekilasini, noma kwezinye izindawo zomphakathi. Uyacelwa ukuba UMBHALO ukhethe izikhathi zokuqokwa zokubhuka okusebenzayo. Yonke imininingwane efanele yokubhuka izonikezwa ngombhalo ngaphambi kwesikhathi.